Preparation really is the key to having a positive birth experience. I’ve met so many couples over the years who tell me their classes didn’t prepare them properly for labour, birth and the early days with their newborn. That’s why I’ve set up my own classes, I want to help as many couples as possible to have a positive experience of birth as I know only too well the problems that can arise when they don’t. My classes deliver all three components of my not so secret recipe for a positive birth - building confidence, taking ownership of our births and a strategy for remaining calm and comfortable during labour. Not convinced? Check out my testimonials. Convinced?
Group Classes £300
A great option for first time Parents, helping you to establish a like-minded support network in a small group of around 5 couples. Including 10 hours of teaching. We cover antenatal education, hypnobirthing, breastfeeding and early days with your new baby. It also includes ongoing support via email and phone for the duration of the pregnancy and early postnatal period, the Katherine Graves Hypnobirthing book, KG Hypnobirthing MP3s ‘Colour and Calmness’, a private social media group with the rest of your group (optional), and a postnatal meet up.
Private Classes £450
Suitable for couples preferring one-to-one sessions. This can be particularly helpful for those experiencing more complicated pregnancies or those who are already parents, but new to hypnobirthing. Also suitable for those who have had a previous traumatic experience. The sessions will be tailor made to your needs and can include debriefing the previous birth and planning this birth if required. Delivered in the comfort of your own home. Contact me to discuss your individual needs.
Hypnobirthing Refresher £175
Suitable for Parents who have used Hypnobirthing techniques in their previous pregnancy and are looking to polish up their techniques! A stand alone session delivered in the comfort of your own home. Contact me to discuss your individual needs.